IN THE HEART OF GUNA YALA
YOGA WITH MONTSE
UNPLUG AND GROUND TO MOTHER EARTH
Embark on a transformative journey of wellness and self-discovery with Montse, our onboard yoga instructor. Immerse yourself in the peaceful serenity of Guna Yala.
MINDFULNESS ABOARD
Step onto the deck of Tintamare and be greeted by the gentle breeze and the calming rhythm of the waves. Here, amidst the breathtaking beauty of Guna Yala, you'll have the unique opportunity to deepen your mindfulness and yoga practice under the guidance of Montse, a passionate and experienced instructor.
MONTSE: YOUR GUIDE TO INNER HARMONY
Montse’s love for yoga is boundless. She has shared her practice in every corner of the world, inspiring individuals of all ages and backgrounds. With over two decades of teaching experience, Montse has honed her skills in India, where she immersed herself in the roots of yoga, and in Spain, where she has led classes and workshops for countless people seeking balance.
Her commitment to yoga goes beyond the physical. Montse is also a certified holistic therapist, dedicated to guiding individuals on a journey toward deeper mind-body wellness. Whether you are new to yoga or seeking to deepen your practice, Montse is your perfect resource for exploring yoga and natural therapies.
YOGA RETREATS: A PERSONALIZED WELLNESS EXPERIENCE
Tailor your Guna Yala adventure to your specific needs and desires with a personalized yoga retreat. Montse can craft a program that aligns with your wellness goals, whether you're looking to enhance physical flexibility, deepen your spiritual connection, or simply find inner peace amidst the stunning beauty of the islands.
Experience the transformative power of yoga in a setting as unique and breathtaking as Guna Yala itself.
MORE THAN A YOGA RETREAT, MORE THAN A SAILING TRIP ⛵
WILD YOGA IMMERSION
A private yoga, sailing, and connection experience in San Blas with Montse and Hernando.
📅 4 days / 4 nights
💰 From US$3,900 (2 people)
👥 Up to 5 people
A private and exclusive experience designed for a couple aboard Tintamare, where yoga, sailing, and nature come together to create a unique journey of connection with yourself and discovery of this wonderful place.
Inquire about groups of up to 5 people (aboard Tintamare).
We offer you an authentic and personalized experience of connection with yourself and with nature, discovering and exploring one of the most pristine places in the Caribbean: the San Blas Islands, Panama.
Why Wild Yoga?
I call this experience Wild Yoga because my yoga practice is born and developed in direct contact with nature, but also because I want to invite you to connect with that wilder, more authentic and essential part that exists within you.
A freer, more present part connected with your own nature, which appears when we step away from our usual rhythm, step out of our comfort zone, and allow ourselves to live new experiences with a more open and conscious perspective.
Yoga sessions take place in unique "wild shalas", surrounded by the sea, palm trees, and coral reefs, where the energy of the ocean and the beauty of the islands become part of the practice.
A unique experience
Together, Montse and Hernando have created a combination that has been forming for 20 years: the inner journey of yoga and the outer journey of sailing.
An experience designed to reconnect, explore new horizons, and experience San Blas from a different and authentic perspective.
Includes
✓ Daily personalized yoga sessions, tailored to your needs, combining different styles such as Hatha Yoga, Raja Yoga, and Vinyasa Yoga, according to your moment and experience.
✓ Meditations and pranayamas.
✓ Reiki sessions.
✓ Study of yogic philosophy.
✓ Guided body massage session, where I will share my experience as a body therapist, offering a personalized massage while explaining basic techniques and principles to understand body work.
✓ Sailing among the San Blas Islands. Introduction to sailing and learning the art of navigation.
✓ Snorkeling, swims in crystal-clear waters, and connection with nature.
✓ All meals and beverages on board, prepared with fresh, carefully selected products.
✓ Round-trip transportation from Panama City to our sailboat included (car + speedboat). Small plane option — inquire*
✓ Starlink internet connection available on board.
✓ 2 individual rigid kayaks.
Montse Noguerol
Advanced Yoga Teacher · Body Therapist · Meditation and Mindfulness Guide · Usui Reiki Master.
I was born in Spain and I am a yoga teacher, body therapist, and meditation and mindfulness guide. I have been fully dedicated to this for 25 years.
My first yoga training took place in India. My foundation comes from Hatha Yoga and the philosophy of yoga.
In 2025 I obtained my special certification as an Advanced Yoga Master, continuing a path of study, practice, and evolution that I have kept alive for 25 years of learning and teaching.
About us
Hernando Arnal
Captain of Tintamare
Hernando Arnal is the captain of Tintamare, Venezuelan by birth and Spanish by nationality.
An experienced navigator, he has completed 20 Atlantic crossings, one of them solo.
He has collaborated with National Geographic and the BBC for Planet Earth. His passion for exploration makes every moment on board an opportunity to learn, discover, and connect.
The Guna People · The essence of San Blas
The authenticity of the San Blas Islands is kept alive by the Guna people, the indigenous community that inhabits this archipelago and has, for generations, preserved their traditions, culture, and their own way of life.
Sailing through these islands is also an opportunity to experience a different reality and discover another culture. This connection with its people is part of the spirit of Wild Yoga.
We have been sailing and exploring the San Blas archipelago for six years and have a very close relationship with its people.
Practical information
For 4 days and 4 nights, Tintamare will be your floating home. The boat will be reserved exclusively for you. Shared with us.
This is a carefully designed experience for fully personalized attention. As a private retreat, we only carry out a limited number of experiences per year to maintain the essence, quality, and exclusivity of the journey.
In Spanish or English.
Extended departure
+US $500
Per couple · Until 3:00 PM day 5
Private retreat · 2 people
US $3,900
4 days / 4 nights
Groups up to 5 people
Inquire
Price upon request
*Round-trip transportation from Panama City to our sailboat included (car + speedboat). Reservations and conditions available upon request.
CONTACT US
The San Blas Islands are a paradise, a unique place full of natural beauty, white sand beaches, palm trees, crystal clear waters, coral reefs and an atmosphere where time stands still. Embark aboard the Tintamare and let yourself be carried away by the magic of this archipelago, welcome aboard!
